Your Norfolk

Your Norfolk Summer 2017

Staying active into older age

Mobile me

Older people are improving their health, mobility and confidence playing indoor bowls, table tennis and New Age Kurling, thanks to a project run by Active Norfolk.

Mobile Me takes physical activities to residents in sheltered housing and residential care homes in Norwich and Broadland.

Redmayne View Housing with Care manager, Sandra Spanton said: “Having Active Norfolk staff here encouraging movement, together with plenty of laughter, creates an amazing atmosphere. Even tenants who are usually reluctant to join in have taken part – smiling and chatting to others.

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